by KarenMichelle | Sep 20, 2017 | Travel
Whether you’re on a long or short flight there are some carry-on essentials everyone should pack! There is nothing worse than being on a flight and realizing you don’t have headphones or worse yet, a snack. I’m headed to Jamaica and wanted to share...
by KarenMichelle | Sep 17, 2017 | Design
Confession: I’ve never really liked wallpaper; I always associated it with being old and ugly (because truth is, whenever I did see it, it was always old and ugly). Today things are different and since bae and I started his kitchen reno (we’re almost...
by KarenMichelle | Sep 15, 2017 | Fitness
There is a huge misconception that working out with weights = bulking; that misconception is absolutely untrue. I have always included weights in all my exercises and today I’m sharing five of my favourite weighted exercises and why you should incorporate them...
by KarenMichelle | Sep 10, 2017 | Style
Summer has basically been non existent in Toronto so I am fully embracing the fall weather we have been getting. And when the temperature drops there is nothing I love more than throwing on a pair of Nike Tech Fleece. *Back story: I was a gymnast most my life and had...
by KarenMichelle | Sep 6, 2017 | Health, Wellness Wednesday
It’s back to school season which means colder weather and lower immune systems. To kick off a new series, #WellnessWedneday – a series with a focus on health and wellness – I headed to The Raw Chemist, one of my favourite juice and smoothie bars in...
