by KarenMichelle | Feb 25, 2018 | Style
My favourite thing to do on the weekends is to wake up early, grab coffee, indulge in a chocolate croissant (sometimes) & read. There is something about waking up before anyone else; the streets are empty, the air is crisp and it’s so quiet; I love it. I...
by KarenMichelle | Feb 19, 2018 | Fitness
If there’s one thing I’ve learned over the years of gymnastics, swimming and dance, it’s that warming up is just as important as the activity you’re going to do. As a gymnast, I spent at minimum 20-30 minutes conditioning and strengthening....
by KarenMichelle | Feb 14, 2018 | Beauty
How many of you can pronounce all the ingredients in your skincare products? How many of you even know what half of them are? I know I definitely cannot. In your late teens you buy whatever you can afford; that usually means something that smells sweet and comes in...
by KarenMichelle | Feb 7, 2018 | Wellness Wednesday
I am, was the queen of dehydration; I remember going days without having so much as a glass of water and as crazy as this may sound, I didn’t feel the need for it. Bad, I know! My mother – who is a power house with amazing skin- drinks 3-4 litres a day...
