Motivation Monday: Running Stairs- The Best Cardio!

If you read my last post (here) you’ll know that I love the outdoors and love to be physically active. Last week I took my workout to University of Toronto’s Varsity Stadium to run stairs! There was an overcast but that doesn’t mean I was protected from the sun. Always being prepared is key so I brought a few essentials.…
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Motivation Monday: On The Go

Life is all about balance and since I spent the latter half of my weekend celebrating birthdays with Rosé (it was National Rosé Day Saturday), Aperol Spritz’ and delicioussss chocolate peanut butter cake  (made by my talented friend), it’s time to offset that sugar with a little workout. Today is going to be scorcher so I’m staying indoors but no…
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Motivation Monday: Doubles in Adidas

I woke up today with the worst cramps- the kind that make you want to curl up into a ball and do nothing. Instead, I got up and hit the Casa Loma Baldwin Steps (rated as one of the top 5 places to climb stairs in Toronto) and ran 1000 steps (alternating between singles and doubles) in these Adidas Pure Boost X’s   There…
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These Boosts Were Made For Walkin

If I haven’t said it enough, I’ll say it again: these Stella McCartney x Adidas Ultra Boosts are my Favourite! While I love to always look my best, comfort is also key; I can’t be lookin cute if I’m in pain or uncomfortable. These boosts were made for walkin and I could literally walk in them all day. Stella McCartney…
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Milestones

I just got the notification that today marks the One year Anniversary of my Blog! Albeit small, it is a significant Milestone for me. I aspired to set small goals for myself and the sense of accomplishment I feel at the moment is the result of many small goals completed. Coincidentally, today I also ran 7 km. I have now,…
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