INTERNATIONAL WOMEN’S DAY

INTERNATIONAL WOMEN’S DAY

Today is a really cool day and I want to start this blog post off by saying that I would not be the woman I am today were it not for my mother and other strong, resilient women in my life. My mother is the strongest, kindest and most tenacious woman I know 😀 She...
Blueberry Cinnamon Protein Pancakes

Blueberry Cinnamon Protein Pancakes

Anytime I see a product with the word ‘protein’ in it, I cringe a little. And truthfully because a lot of stuff on the market with protein is kinda gross. The products usually have a chalky texture (texture is huge for me) and they don’t taste good....
What I Eat In a Day and WHY it Matters

What I Eat In a Day and WHY it Matters

What I eat in day… This is hands down my most frequently asked question & truthfully a question I completely understand. Knowing what to eat, when to eat or even how much to eat can be hard & honestly, I’ve been there. It’s taken me years to learn...