Wellness Wednesday: Working on Mobility with Strive Life

How many of us do a proper warm-up before a workout? How many of us work on our mobility? I always warm up before working out but after a tricep injury I incurred a few months back (after not having properly warmed up), I started reevaluating the quality of my warm ups. Taking the time to warm-up and work on…
Toronto
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Style: Move With MICHI

Growing up I usually went shopping for clothes with my mom. My dad wasn’t a big shopper but when we did go, it was a treat; he has great style and usually bought me what I wanted (within reason) because it didn’t happen often. The one thing I remember vividly though was how he shopped. He picked things up, never looking…
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Style: What’s Your Style + Should we Buy Into Trends?

What’s Your Style One of my favourite memories from when I was a teenager was walking through this pedestrian street in Portugal with my family one late afternoon. I saw this woman dressed in red from head to toe walking towards us; she was so elegant, so chic and so badass! I remember thinking that when I was older, I would…
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Beauty: How to Protect Your Skin This Summer

“Michelle, did you put on sunscreen this morning?” This is how most of my mornings started growing up. Truthfully the answer was usually “no”. What did I care about sunscreen? I had bad acne and the last thing I needed was to add anything to my face that could make it worse; the sun was actually the only thing that…
Toronto
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My Fitness Journey, My WHY & Something I’m Excited To Share!

My Fitness Journey It started at the age of 4. Since I could walk my main passion in life was gymnastics; the only thing I wanted was to be a gymnast and compete in the Olympics. I was never still; God bless my parents who never yelled at me for always getting up from the dinner table to do handstands…
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