Wellness Wednesday: 3 Reasons Why Disconnecting is Important & Necessary

My life is not always as happy and glorious as it may look on social media (sorry to burst your bubble). There are days when I feel unmotivated, tired and even feel sad. And you know that when you’re down and out, the last thing you want to do is pretend. At least I don’t. Instead of entering into a…
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Motivation Monday: Getting in Shape with Hourglass Workout

If you don’t know this face, you’ve been sleeping under a rock. Lyzabeth Lopez is a personal trainer, holistic nutritionist, social media power house -with a following of 2 million (nbd) and is the founder of Hourglass Workout ; a workout designed primarily for women that aims to tone while keeping the hourglass shape. Lyzabeth is not only extremely successful but what…
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Beauty: Why My Evening Skincare Routine is My Favourite Part of The …

How many of you go to sleep with your makeup still on? Been there, done that and have woken up immediately regretting it. My face was blotchy from having rubbed half my face into my pillow and it was dry! Not cute. I hated how dreadful my skin looked and felt after having fallen asleep with my makeup on. Those…
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Wellness Wednesday: Jennifer Lau Shares The Truth About Dairy!

What if I told you that dairy is actually not good for you? Gasp! Trust me when I tell you that I Love dairy (capital L). If I could eat cheese and ice cream every day of my life, I would. But if you read my last post –here– you’ll know that dairy was the cause of really bad acne for most…
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Interior Design: 6 Spaces with Beautiful Exposed Beams

Since I was a little girl I have loved architecture. I spent a lot of summers in Portugal where some of the oldest buildings still stand; the antiquity of the churches, homes and museums are beautiful and what I love most about them are the details and their age. Exposed beams and trusses give a space so much character and…
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