STRONGERwithKM Virtual + Outdoor Classes

During this time at home it is even more imperative that we move and challenge ourselves so we can maintain a healthy mind and body.

STRONGERwithKM ZOOM  + OUTDOOR (coming soon) classes will help you exercise your mental and physical muscles through a combination of HIIT, resistance and cardiovascular training that push you past your comfort zone.

In these 30-60 minute min classes, I will take you through a proper warmup, mobility exercises and a killer workout that will leave you feeling stronger and happier!

Class Options:

  • Tuesday evening – 30 min full body express strength
  • Thursday morning – 30 min stretching & mobility
  • Thursday evening – outdoor full body strength

Equipment needed:

  • yoga mat
  • booty band
  • dumbbells
  • resistance bands

Choose from a package that best serves YOU!

You can choose to Only do Tuesday evenings, or Thursday mornings.
Buy a package of six or eight and join whenever it works for YOU!

I can’t wait to get STRONGER with you!

CLICK HERE TO SIGN UP

 

 

 

 

 

 

 

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This product is currently out of stock and unavailable.

Additional information