SWKM SPRING FORWARD 21 Day Challenge

SWKM SPRING FORWARD 21 DAY CHALLENGE: Movement of your MIND and BODY

The SWKM Spring Forward 21 day Challenge is for you if:

  • You’re ready to be challenged in your MIND and BODY 
  • You’re ready to feel AMAZING
  • You’re ready to add MEDITATION to your routine
  • You’re ready for SELF-CARE
  • You’re ready for 20-30 mins of MOVEMENT a day
  • You’re ready to SPRING FORWARD and accomplish NEW GOALS

This challenge IS NOT about going from 0-100. This challenge IS NOT about losing the most weight or inches.
This challenge IS ABOUT doing SMALL but POWERFUL things EVERY DAY to help you FEEL GOOD, EDUCATE YOU, MOTIVATE YOU and get you into SPRING feeling amazing and STRONGER!!!

 

WHAT YOU CAN EXPECT:

SWKM SPRING FORWARD

SWKM Spring Forward Terms & Conditions 
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Additional information